Paul Humphries v1250m/r...1 row
1,250
Meters
5:28.3
Time
2:11.3
Pace
75
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,250 |
| Overall Time | 5:28.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Drag Factor | 229 |
January 30, 2024 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 1,250 | 2:11.3 | 155 | 831 | 19 |
| 5:28.3 | 1,250 | 2:11.3 | 155 | 831 | 19 |