Paul Humphries v1250m/r...1 row
1,250
Meters
5:24.7
Time
2:09.8
Pace
76
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,250 |
| Overall Time | 5:24.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Drag Factor | 229 |
January 30, 2024 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.7 | 1,250 | 2:09.8 | 160 | 849 | 18 |
| 5:24.7 | 1,250 | 2:09.8 | 160 | 849 | 18 |