Paul Humphries 19:47 BikeErg
9,450
Meters
19:47.1
Time
2:05.6
Pace
298
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 62 |
| Power/kg | 2.27 |
| Drag Factor | 147 |
February 01, 2024 19:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:47.1 | 9,450 | 2:05.6 | 177 | 907 | 62 | 126 |
| 5:00.0 | 2,323 | 2:09.1 | 162 | 859 | 61 | 128 |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 64 | 127 |
| 15:00.0 | 2,376 | 2:06.2 | 174 | 898 | 62 | 126 |
| 19:47.1 | 2,322 | 2:03.6 | 185 | 937 | 64 | 124 |