Paul Humphries 8:19 BikeErg
3,685
Meters
8:19.3
Time
2:15.4
Pace
108
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 58 |
| Power/kg | 1.81 |
| Drag Factor | 146 |
February 01, 2024 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:19.3 | 3,685 | 2:15.4 | 141 | 784 | 58 |
| 5:00.0 | 2,126 | 2:21.1 | 125 | 728 | 56 |
| 8:19.3 | 1,559 | 2:07.8 | 168 | 876 | 62 |