Paul Humphries 48:04 BikeErg
22,580
Meters
48:04.9
Time
2:07.7
Pace
700
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 64 |
| Power/kg | 2.15 |
| Drag Factor | 132 |
February 02, 2024 14:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:04.9 | 22,580 | 2:07.7 | 168 | 877 | 64 | 126 |
| 5:00.0 | 2,173 | 2:18.0 | 133 | 757 | 59 | 111 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 62 | 117 |
| 15:00.0 | 2,353 | 2:07.4 | 169 | 881 | 64 | 123 |
| 20:00.0 | 2,438 | 2:03.0 | 188 | 946 | 67 | 126 |
| 25:00.0 | 2,376 | 2:06.2 | 174 | 898 | 65 | 125 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 65 | 136 |
| 35:00.0 | 2,409 | 2:04.5 | 181 | 923 | 66 | 137 |
| 40:00.0 | 2,469 | 2:01.5 | 195 | 971 | 68 | 141 |
| 45:00.0 | 2,424 | 2:03.7 | 185 | 935 | 66 | 137 |
| 48:04.9 | 1,288 | 2:23.5 | 118 | 707 | 57 | 107 |