Paul Humphries v500m/r...1 row
500
Meters
2:01.7
Time
2:01.7
Pace
32
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:01.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Drag Factor | 228 |
February 03, 2024 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 21 | |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 21 | 138 |