Paul Humphries 12:09 BikeErg
4,803
Meters
12:09.2
Time
2:31.8
Pace
129
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 54 |
| Power/kg | 1.28 |
| Drag Factor | 128 |
February 09, 2024 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:09.2 | 4,803 | 2:31.8 | 100 | 644 | 54 |
| 5:00.0 | 1,907 | 2:37.3 | 90 | 609 | 53 |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 58 |
| 12:09.2 | 811 | 2:39.3 | 87 | 597 | 52 |