Paul Humphries 10:57 row
2,539
Meters
10:57.0
Time
2:09.3
Pace
156
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
February 09, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.0 | 2,539 | 2:09.3 | 162 | 856 | 156 | 21 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 21 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 |
| 10:57.0 | 235 | 2:01.2 | 196 | 975 | 16 | 23 |