Paul Humphries 44:57 BikeErg
23,726
Meters
44:57.2
Time
1:53.6
Pace
570
Calories
152
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 72 |
| Power/kg | 3.05 |
| Drag Factor | 129 |
February 10, 2024 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:57.2 | 23,726 | 1:53.6 | 238 | 1119 | 72 | 152 |
| 5:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 75 | 159 |
| 10:00.0 | 2,718 | 1:50.3 | 260 | 1195 | 75 | 161 |
| 15:00.0 | 2,345 | 2:07.9 | 167 | 875 | 64 | 152 |
| 20:00.0 | 2,690 | 1:51.5 | 252 | 1168 | 74 | 113 |
| 25:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 72 | 150 |
| 30:00.0 | 2,727 | 1:50.0 | 263 | 1204 | 75 | 138 |
| 35:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 74 | 164 |
| 40:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 73 | 161 |
| 44:57.2 | 2,594 | 1:54.5 | 233 | 1100 | 73 | 172 |