Paul Humphries 8:03 row

2,050

Meters

8:03.6

Time

1:57.9

Pace

138

Calories

149

Heart Rate

Average Watts213
Calories Per Hour1034
Stroke Rate25
Drag Factor108

February 11, 2024 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:03.6 2,050 1:57.9 213 1034 25 149
5:00.0 1,273 1:57.8 214 1036 25 149
8:03.6 777 1:58.1 212 1030 26 150