Paul Humphries 34:50 BikeErg
17,263
Meters
34:50.4
Time
2:01.0
Pace
577
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 68 |
| Power/kg | 2.53 |
| Drag Factor | 130 |
February 15, 2024 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:50.4 | 17,263 | 2:01.0 | 197 | 978 | 68 |
| 5:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 71 |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 64 |
| 15:00.0 | 1,996 | 2:30.3 | 103 | 654 | 55 |
| 20:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 75 |
| 25:00.0 | 2,393 | 2:05.3 | 178 | 911 | 65 |
| 30:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 73 |
| 34:50.4 | 2,587 | 1:52.2 | 247 | 1151 | 74 |