Paul Humphries 31:23 BikeErg
15,962
Meters
31:23.5
Time
1:57.9
Pace
542
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 70 |
| Power/kg | 2.73 |
| Drag Factor | 130 |
February 22, 2024 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:23.5 | 15,962 | 1:57.9 | 213 | 1033 | 70 | 144 |
| 5:00.0 | 2,329 | 2:08.8 | 164 | 863 | 64 | 148 |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 73 | 153 |
| 15:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 72 | 94 |
| 20:00.0 | 2,314 | 2:09.6 | 161 | 852 | 64 | 147 |
| 25:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 73 | 153 |
| 30:00.0 | 2,670 | 1:52.3 | 247 | 1149 | 74 | 158 |
| 31:23.5 | 702 | 1:58.9 | 208 | 1015 | 71 | 158 |