Paul Humphries 1:16:20 BikeErg
38,420
Meters
1:16:20.2
Time
1:59.2
Pace
1281
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 68 |
| Power/kg | 2.65 |
| Drag Factor | 132 |
February 23, 2024 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:20.2 | 38,420 | 1:59.2 | 207 | 1010 | 68 | 143 |
| 10:00.0 | 4,544 | 2:12.0 | 152 | 823 | 62 | 114 |
| 20:00.0 | 5,115 | 1:57.3 | 217 | 1046 | 70 | 142 |
| 30:00.0 | 5,107 | 1:57.4 | 216 | 1042 | 70 | 141 |
| 40:00.0 | 5,115 | 1:57.3 | 217 | 1046 | 70 | 145 |
| 50:00.0 | 5,130 | 1:56.9 | 219 | 1052 | 70 | 147 |
| 1:00:00.0 | 5,090 | 1:57.8 | 214 | 1035 | 69 | 150 |
| 1:10:00.0 | 5,071 | 1:58.3 | 211 | 1027 | 69 | 153 |
| 1:16:20.2 | 3,250 | 1:56.9 | 219 | 1052 | 70 | 156 |