Paul Humphries 9:28 BikeErg
3,540
Meters
9:28.6
Time
2:40.6
Pace
93
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 51 |
| Power/kg | 1.08 |
| Drag Factor | 132 |
February 23, 2024 15:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:28.6 | 3,540 | 2:40.6 | 84 | 590 | 51 | 120 |
| 5:00.0 | 1,896 | 2:38.2 | 88 | 604 | 51 | 113 |
| 9:28.6 | 1,645 | 2:43.2 | 80 | 576 | 51 | 128 |