Paul Humphries 8:45 BikeErg
4,034
Meters
8:45.8
Time
2:10.3
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 63 |
| Power/kg | 2.03 |
| Drag Factor | 130 |
February 26, 2024 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:45.8 | 4,034 | 2:10.3 | 158 | 843 | 63 |
| 5:00.0 | 2,243 | 2:13.7 | 146 | 803 | 62 |
| 8:45.8 | 1,792 | 2:06.0 | 175 | 902 | 65 |