Paul Humphries 35:57 BikeErg
16,511
Meters
35:57.8
Time
2:10.6
Pace
503
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 65 |
| Power/kg | 2.01 |
| Drag Factor | 119 |
March 02, 2024 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:57.8 | 16,511 | 2:10.6 | 157 | 839 | 503 | 65 | 125 |
| 5:00.0 | 2,105 | 2:22.5 | 121 | 716 | 59 | 60 | 113 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 64 | 119 |
| 15:00.0 | 2,283 | 2:11.4 | 154 | 830 | 69 | 65 | 118 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 65 | 122 |
| 25:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 66 | 126 |
| 30:00.0 | 2,497 | 2:00.1 | 202 | 994 | 82 | 71 | 130 |
| 35:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 67 | 140 |
| 35:57.8 | 359 | 2:41.0 | 84 | 588 | 9 | 55 | 135 |