Paul Humphries 2000m row
2,000
Meters
8:40.7
Time
2:10.1
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Drag Factor | 220 |
March 03, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 17 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 16 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 17 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 18 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 19 |