Paul Humphries 1:04:29 BikeErg
30,136
Meters
1:04:29.3
Time
2:08.3
Pace
927
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 62 |
| Power/kg | 2.12 |
| Drag Factor | 143 |
March 03, 2024 12:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:29.3 | 30,136 | 2:08.3 | 165 | 869 | 62 | 128 |
| 5:00.0 | 2,280 | 2:11.5 | 154 | 828 | 60 | 126 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 62 | 116 |
| 15:00.0 | 2,290 | 2:11.0 | 156 | 835 | 61 | 129 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 889 | 63 | 136 |
| 25:00.0 | 2,360 | 2:07.1 | 170 | 886 | 63 | 123 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 62 | 126 |
| 35:00.0 | 2,307 | 2:10.0 | 159 | 847 | 62 | 129 |
| 40:00.0 | 2,338 | 2:08.3 | 166 | 870 | 62 | 125 |
| 45:00.0 | 2,384 | 2:05.8 | 176 | 904 | 64 | 131 |
| 50:00.0 | 2,365 | 2:06.8 | 171 | 890 | 63 | 127 |
| 55:00.0 | 2,376 | 2:06.2 | 174 | 898 | 63 | 133 |
| 1:00:00.0 | 2,362 | 2:07.0 | 171 | 887 | 63 | 132 |
| 1:04:29.3 | 2,078 | 2:09.5 | 161 | 853 | 62 | 132 |