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Paul Humphries 1:01:23 row

13,447

Meters

1:01:23.5

Time

2:16.9

Pace

781

Calories

124

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate19
Drag Factor120

March 05, 2024 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:23.5 13,447 2:16.9 136 768 19 124
5:00.0 1,047 2:23.2 119 709 18 111
10:00.0 1,099 2:16.4 138 773 19 118
15:00.0 1,104 2:15.8 140 780 19 125
20:00.0 1,083 2:18.5 132 753 20 119
25:00.0 1,097 2:16.7 137 771 20 124
30:00.0 1,099 2:16.4 138 773 21 122
35:00.0 1,083 2:18.5 132 753 20 122
40:00.0 1,105 2:15.7 140 781 20 132
45:00.0 1,111 2:15.0 142 789 21 128
50:00.0 1,080 2:18.8 131 749 21 123
55:00.0 1,093 2:17.2 135 766 19 127
1:00:00.0 1,136 2:12.0 152 823 21 141
1:01:23.5 309 2:15.1 142 788 20 124