Paul Humphries 29:12 BikeErg
14,831
Meters
29:12.7
Time
1:58.1
Pace
504
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 67 |
| Power/kg | 2.72 |
| Drag Factor | 144 |
March 07, 2024 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:12.7 | 14,831 | 1:58.1 | 212 | 1029 | 67 | 154 |
| 5:00.0 | 2,313 | 2:09.7 | 160 | 852 | 61 | 132 |
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 67 | 153 |
| 15:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 71 | 159 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 62 | 150 |
| 25:00.0 | 2,725 | 1:50.0 | 262 | 1202 | 72 | 166 |
| 29:12.7 | 2,227 | 1:53.4 | 240 | 1124 | 71 | 166 |