Paul Humphries 1:01:15 BikeErg
30,050
Meters
1:01:15.1
Time
2:02.2
Pace
980
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 65 |
| Power/kg | 2.45 |
| Drag Factor | 144 |
March 08, 2024 14:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:15.1 | 30,050 | 2:02.2 | 191 | 958 | 65 | 141 |
| 5:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 67 | 151 |
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 70 | 150 |
| 15:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 68 | 143 |
| 20:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 69 | 148 |
| 25:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 68 | 152 |
| 30:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 71 | 161 |
| 35:00.0 | 2,471 | 2:01.4 | 196 | 973 | 66 | 131 |
| 40:00.0 | 2,202 | 2:16.2 | 138 | 776 | 59 | 126 |
| 45:00.0 | 2,222 | 2:15.0 | 142 | 789 | 59 | 123 |
| 50:00.0 | 2,343 | 2:08.0 | 167 | 873 | 62 | 144 |
| 55:00.0 | 2,301 | 2:10.3 | 158 | 843 | 61 | 128 |
| 1:00:00.0 | 2,350 | 2:07.6 | 168 | 878 | 62 | 138 |
| 1:01:15.1 | 615 | 2:02.1 | 192 | 961 | 66 | 140 |