Paul Humphries 50:02 BikeErg
23,669
Meters
50:02.4
Time
2:06.8
Pace
742
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 63 |
| Power/kg | 2.19 |
| Drag Factor | 142 |
March 10, 2024 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:02.4 | 23,669 | 2:06.8 | 171 | 890 | 742 | 63 | 125 |
| 5:00.0 | 2,283 | 2:11.4 | 154 | 830 | 69 | 61 | 117 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 61 | 109 |
| 15:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 62 | 117 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 865 | 72 | 62 | 119 |
| 25:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 62 | 118 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 61 | 114 |
| 35:00.0 | 2,287 | 2:11.1 | 155 | 833 | 69 | 61 | 114 |
| 40:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 62 | 123 |
| 45:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 95 | 71 | 152 |
| 50:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 89 | 69 | 146 |
| 50:02.4 | 13 | 3:04.6 | 56 | 491 | 0 | 25 | 146 |