Paul Humphries 1:04:36 BikeErg
31,504
Meters
1:04:36.1
Time
2:03.0
Pace
1018
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 64 |
| Power/kg | 2.41 |
| Drag Factor | 143 |
March 12, 2024 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:36.1 | 31,504 | 2:03.0 | 188 | 946 | 64 | 136 |
| 5:00.0 | 2,099 | 2:22.9 | 120 | 712 | 56 | 105 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 62 | 115 |
| 15:00.0 | 2,348 | 2:07.7 | 168 | 877 | 63 | 119 |
| 20:00.0 | 2,386 | 2:05.7 | 176 | 906 | 63 | 130 |
| 25:00.0 | 2,482 | 2:00.8 | 198 | 982 | 66 | 138 |
| 30:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 67 | 149 |
| 35:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 68 | 147 |
| 40:00.0 | 2,477 | 2:01.1 | 197 | 978 | 66 | 142 |
| 45:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 69 | 151 |
| 50:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 67 | 145 |
| 55:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 68 | 152 |
| 1:00:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 68 | 154 |
| 1:04:36.1 | 2,087 | 2:12.2 | 151 | 820 | 61 | 127 |