Paul Humphries 1:46:30 BikeErg
51,630
Meters
1:46:30.3
Time
2:03.7
Pace
1688
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 64 |
| Power/kg | 2.37 |
| Drag Factor | 141 |
March 16, 2024 12:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:46:30.3 | 51,630 | 2:03.7 | 185 | 935 | 1688 | 64 |
| 10:00.0 | 4,861 | 2:03.4 | 186 | 940 | 156 | 65 |
| 20:00.0 | 5,293 | 1:53.3 | 240 | 1126 | 187 | 70 |
| 30:00.0 | 5,234 | 1:54.6 | 232 | 1099 | 183 | 70 |
| 40:00.0 | 5,233 | 1:54.6 | 232 | 1099 | 182 | 70 |
| 50:00.0 | 5,220 | 1:54.9 | 230 | 1093 | 181 | 70 |
| 1:00:00.0 | 5,192 | 1:55.5 | 227 | 1080 | 179 | 69 |
| 1:10:00.0 | 5,229 | 1:54.7 | 232 | 1097 | 182 | 70 |
| 1:20:00.0 | 3,832 | 2:36.5 | 91 | 613 | 102 | 51 |
| 1:30:00.0 | 4,082 | 2:26.9 | 110 | 679 | 113 | 54 |
| 1:40:00.0 | 4,479 | 2:13.9 | 146 | 801 | 132 | 60 |
| 1:46:30.3 | 2,974 | 2:11.2 | 155 | 832 | 91 | 63 |