Paul Humphries 41m SkiErg
41
Meters
0:21.1
Time
4:17.3
Pace
2
Calories
83
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 20 |
| Stroke Count | 7 |
| Drag Factor | 77 |
September 17, 2024 18:22:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.1 | 41 | 4:17.3 | 21 | 370 | 20 | 83 |
| 0:21.1 | 41 | 4:17.3 | 21 | 370 | 20 | 83 |
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SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
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