Paul Humphries 2000m row
2,000
Meters
8:18.8
Time
2:04.7
Pace
129
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
March 23, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 21 |
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 18 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 23 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 976 | 22 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1069 | 23 |