Paul Humphries 5:06 row
1,155
Meters
5:06.6
Time
2:12.7
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
March 27, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,155 | 2:12.7 | 150 | 815 | 18 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 |
| 5:06.6 | 21 | 2:37.1 | 90 | 610 | 9 |