Paul Humphries 4:18 row
1,015
Meters
4:18.8
Time
2:07.4
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
April 14, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,015 | 2:07.4 | 169 | 881 | 21 |
| 4:18.8 | 1,016 | 2:07.3 | 169 | 883 | 21 |