Paul Humphries 4:08 row
920
Meters
4:08.0
Time
2:14.7
Pace
54
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
April 15, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 920 | 2:14.7 | 143 | 791 | 28 |
| 4:08.0 | 920 | 2:14.7 | 143 | 791 | 28 |