Paul Humphries 43:08 row
10,012
Meters
43:08.4
Time
2:09.2
Pace
614
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
April 30, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.4 | 10,012 | 2:09.2 | 162 | 857 | 20 | 137 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 17 | 121 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 | 126 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 128 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 143 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 131 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 134 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 143 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 152 |
| 43:08.4 | 778 | 2:01.0 | 197 | 978 | 24 | 155 |