Paul Humphries 45:03 SkiErg
9,762
Meters
45:03.0
Time
2:18.4
Pace
563
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Drag Factor | 67 |
May 17, 2024 14:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.0 | 9,762 | 2:18.4 | 132 | 753 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 45:03.0 | 1,133 | 2:13.7 | 146 | 803 | 26 |