Paul Humphries 7:56 row
2,016
Meters
7:56.0
Time
1:58.0
Pace
136
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
June 10, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.0 | 2,016 | 1:58.0 | 213 | 1032 | 24 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 7:56.0 | 749 | 1:57.4 | 216 | 1042 | 24 |