Paul Humphries 9:17 row
2,062
Meters
9:17.1
Time
2:15.0
Pace
124
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
June 18, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.1 | 2,062 | 2:15.0 | 142 | 788 | 19 | 121 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 20 | 118 |
| 9:01.1 | 1,000 | 2:19.6 | 129 | 742 | 20 | 132 |
| 9:17.1 | 62 | 2:09.0 | 163 | 860 | 19 | 114 |