Paul Humphries 8:30 row
2,009
Meters
8:30.3
Time
2:07.0
Pace
125
Calories
112
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
July 02, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.3 | 2,009 | 2:07.0 | 171 | 888 | 22 | 112 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 128 |
| 8:30.3 | 821 | 2:08.0 | 167 | 873 | 22 | 96 |