Paul Humphries 2500m SkiErg
2,500
Meters
11:51.8
Time
2:22.3
Pace
141
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
July 24, 2024 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.8 | 2,500 | 2:22.3 | 121 | 717 | 24 |
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 23 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 25 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 25 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 769 | 25 |
| 2:17.2 | 2,500 | 2:17.2 | 136 | 766 | 25 |