Paul Humphries 2000m row
2,000
Meters
8:46.0
Time
2:11.5
Pace
120
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
July 29, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 20 | 119 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 20 | 121 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 21 | 118 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 20 | |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 20 |