Paul Humphries 2000m row
2,000
Meters
7:56.1
Time
1:59.0
Pace
132
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
December 30, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 23 | 145 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 22 | 140 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 24 | 146 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 25 | 149 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 991 | 23 | 148 |