Paul Humphries 18:12 BikeErg
8,653
Meters
18:12.3
Time
2:06.2
Pace
273
Calories
108
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 63 |
| Power/kg | 2.23 |
| Drag Factor | 141 |
March 24, 2024 12:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:12.3 | 8,653 | 2:06.2 | 174 | 898 | 63 | 108 |
| 5:00.0 | 2,182 | 2:17.4 | 135 | 763 | 58 | 108 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 62 | |
| 15:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 69 | |
| 18:12.3 | 1,602 | 2:00.0 | 202 | 996 | 67 |