Paul Humphries 1:03:18 BikeErg
32,330
Meters
1:03:18.9
Time
1:57.5
Pace
1098
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 68 |
| Power/kg | 2.77 |
| Drag Factor | 139 |
March 25, 2024 19:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:18.9 | 32,330 | 1:57.5 | 216 | 1042 | 68 | 150 |
| 5:00.0 | 2,157 | 2:19.0 | 130 | 747 | 58 | 119 |
| 10:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 71 | 153 |
| 15:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 71 | 147 |
| 20:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 70 | 153 |
| 25:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 71 | 155 |
| 30:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 70 | 154 |
| 35:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 69 | 152 |
| 40:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 69 | 151 |
| 45:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 69 | 152 |
| 50:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 70 | 156 |
| 55:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 68 | 153 |
| 1:00:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 69 | 155 |
| 1:03:18.9 | 1,677 | 1:58.6 | 210 | 1021 | 69 | 158 |