Paul Humphries 2:58:08 BikeErg
84,434
Meters
2:58:08.4
Time
2:06.5
Pace
2640
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 63 |
| Power/kg | 2.22 |
| Drag Factor | 139 |
March 29, 2024 16:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:58:08.4 | 84,434 | 2:06.5 | 173 | 893 | 63 | 123 |
| 20:00.0 | 9,041 | 2:12.7 | 150 | 815 | 60 | 101 |
| 40:00.0 | 9,286 | 2:09.2 | 162 | 858 | 62 | 110 |
| 1:00:00.0 | 9,837 | 2:01.9 | 193 | 963 | 66 | 127 |
| 1:20:00.0 | 9,494 | 2:06.3 | 173 | 896 | 63 | 123 |
| 1:40:00.0 | 9,770 | 2:02.8 | 189 | 950 | 66 | 134 |
| 2:00:00.0 | 9,470 | 2:06.7 | 172 | 892 | 63 | 125 |
| 2:20:00.0 | 9,643 | 2:04.4 | 182 | 925 | 64 | 130 |
| 2:40:00.0 | 9,458 | 2:06.8 | 171 | 889 | 63 | 130 |
| 2:58:08.4 | 8,438 | 2:08.9 | 163 | 861 | 63 | 132 |