Paul Humphries 5:29 BikeErg
2,215
Meters
5:29.2
Time
2:28.6
Pace
60
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 54 |
| Power/kg | 1.37 |
| Drag Factor | 138 |
April 05, 2024 23:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:29.2 | 2,215 | 2:28.6 | 107 | 666 | 54 |
| 5:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 |
| 5:29.2 | 224 | 2:10.3 | 158 | 843 | 62 |