Paul Humphries 5:07 BikeErg
2,048
Meters
5:07.8
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 53 |
| Power/kg | 1.32 |
| Drag Factor | 140 |
April 12, 2024 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:07.8 | 2,048 | 2:30.2 | 103 | 654 | 53 |
| 5:00.0 | 2,002 | 2:29.8 | 104 | 657 | 54 |
| 5:07.8 | 46 | 2:49.5 | 72 | 547 | 46 |