Paul Humphries 2000m BikeErg
2,000
Meters
4:52.6
Time
2:26.3
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 54 |
| Power/kg | 1.44 |
| Drag Factor | 142 |
April 19, 2024 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:52.6 | 2,000 | 2:26.3 | 112 | 684 | 54 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 49 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 54 |
| 0:57.2 | 1,200 | 2:23.0 | 120 | 711 | 57 |
| 0:56.8 | 1,600 | 2:22.0 | 122 | 720 | 56 |
| 0:55.0 | 2,000 | 2:17.5 | 135 | 763 | 59 |