Paul Humphries 5:07 BikeErg
2,117
Meters
5:07.2
Time
2:25.1
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 58 |
| Power/kg | 1.47 |
| Drag Factor | 121 |
July 17, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:07.2 | 2,117 | 2:25.1 | 115 | 694 | 58 |
| 5:00.0 | 2,066 | 2:25.2 | 114 | 693 | 58 |
| 5:07.2 | 52 | 2:18.4 | 132 | 753 | 58 |