Paul Humphries 5:07 BikeErg
2,024
Meters
5:07.5
Time
2:31.9
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 55 |
| Power/kg | 1.28 |
| Drag Factor | 119 |
July 29, 2024 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:07.5 | 2,024 | 2:31.9 | 100 | 643 | 55 |
| 5:00.0 | 1,970 | 2:32.2 | 99 | 641 | 55 |
| 5:07.5 | 55 | 2:16.3 | 138 | 775 | 64 |