Paul Humphries 10:07 BikeErg
4,136
Meters
10:07.0
Time
2:26.7
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 57 |
| Power/kg | 1.42 |
| Drag Factor | 121 |
August 01, 2024 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.0 | 4,136 | 2:26.7 | 111 | 681 | 57 |
| 5:00.0 | 1,958 | 2:33.2 | 97 | 634 | 55 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 60 |
| 10:07.0 | 48 | 2:25.8 | 113 | 688 | 60 |