Paul Humphries 10:07 BikeErg
4,080
Meters
10:07.2
Time
2:28.8
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 56 |
| Power/kg | 1.36 |
| Drag Factor | 120 |
August 15, 2024 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.2 | 4,080 | 2:28.8 | 106 | 665 | 56 |
| 5:00.0 | 1,930 | 2:35.4 | 93 | 620 | 54 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 |
| 10:07.2 | 50 | 2:24.0 | 117 | 703 | 59 |