Paul Humphries 5:07 BikeErg
2,149
Meters
5:07.0
Time
2:22.8
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 59 |
| Power/kg | 1.54 |
| Drag Factor | 122 |
August 15, 2024 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:07.0 | 2,149 | 2:22.8 | 120 | 713 | 59 |
| 5:00.0 | 2,101 | 2:22.7 | 120 | 713 | 59 |
| 5:07.0 | 48 | 2:25.8 | 113 | 688 | 60 |