Paul Humphries 8:00 BikeErg
4,029
Meters
8:00.1
Time
1:59.1
Pace
134
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 70 |
| Power/kg | 2.65 |
| Drag Factor | 122 |
August 17, 2024 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.1 | 4,029 | 1:59.1 | 207 | 1011 | 70 |
| 5:00.0 | 2,461 | 2:01.9 | 193 | 964 | 69 |
| 8:00.1 | 1,569 | 1:54.7 | 231 | 1096 | 73 |