Paul Humphries 10:06 BikeErg
4,285
Meters
10:06.8
Time
2:21.6
Pace
121
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 59 |
| Power/kg | 1.58 |
| Drag Factor | 120 |
August 23, 2024 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.8 | 4,285 | 2:21.6 | 123 | 724 | 59 |
| 5:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 61 |
| 10:06.8 | 46 | 2:27.8 | 108 | 672 | 53 |